Loneliness can affect you in more ways than you think. Loneliness can affect your sleep and lead to poor sleep and feeling tired during the day which can really impact your lifestyle. Loneliness is an emotion and can be unique to all of us. There is a big difference between loneliness and solitude. You can choose solitude but loneliness is not something we impose on ourselves. being lonely can lead to mental and physical health issues, which leads to depression.

Loneliness can affect your self-esteem and these feelings can lead to over eating or over drinking. This in itself can lead to health problems

You can meet other forty plus singles on 121seniordating.com and they will end your loneliness and can improve your health and change your lifestyle for the better.

When you are a forty plus single you need to celebrate each small achievement in your life, so creating your dating profile and adding some flattering pictures on 121seniordating.com is an achievement that needs to be celebrated as you have taken the first steps to starting a relationship to end your loneliness.

Send a message to someone who interests you and if they do not respond do not be discouraged, there are many more singles on 121seniordating.com.

Seek a connection on 121seniordating.com and you will be improving your senior single lifestyle and this will help your life as a whole and will help you to wake up with a smile and an optimistic attitude. This can be a life changing and also be a very healthy way to live. Meet senior singles for love and romance and even life changing friendship on 121seniordating.com.