Loneliness can strike at any time and many people are feeling the extra pressure of a news overload. Many people are feeling that they are having news access 24/7 and they are struggling with the news overload. It can be a news doom overload and all the information that we are receiving from all over the world can make you feel lonelier and depressed. The aspect of doom news can be very challenging. Meeting intelligent seniors on 121seniordating.com can break this cycle of doom news if you are communicating with a senior who has a positive attitude and a happy feeling about the reality of life. Gratitude can be enriching and refreshing. During the working week it’s easy to keep busy, but on dark evenings or long, empty Sundays, singles can find themselves feeling pangs of loneliness. It can be hard to pick yourself up when all you want is to share life with someone special. Meet senior daters on 121seniordating.com and you could lift your depression and combat loneliness.
Being grateful for all the good things in your life can be a life changer and prevent periods of depression when most of the news that we see is negative. This is a little mind trick inspired by research in positive psychology. Take some time out and think about three things you’re grateful for in life. Every time you feel lonely, repeat this mental exercise. Spending time with others who are senior and have similar interests can be a very helpful way of lifting your mental mindset. Even if you are connecting on zoom with other senior daters can make you feel good and more connected. If you can’t meet up in person, give them a call or even send a Whatsapp message. If you feel you have no friends, now could be the time to find some. Head to 121seniordating.com.
Finding positive senior singles on 121seniordating.com and having contact with real people can be a change to watching the news all day and also the zoned out doom scrolling that we all tend to do when we are lonely and not meeting people during this second lockdown.
