When you are dating as a forty plus single you need to keep your energy levels up so a good healthy breakfast will give you a boost of energy and healthy low-calorie input to start the day.

Sowing your wild oats can often be linked to dating but a healthy bowl of oats is a completely different and wholesome breakfast that can be shared with a loving partner while feeling loved up and committed. You can even consider breakfast in bed which would be a great start on a cold winter morning.

For daters with a sweet tooth you can have your oats with honey or syrup  and if you want a richer taste a touch of cream added to the milk makes it special for daters on 121seniordating.com.

Enjoying a breakfast together is a great end to a loved up special night spent together.

Meet daters who will make you feel loved and cared for on 121seniordating.com.